For Your Body. For Your Mind. For Your Spirit.
NAMASTE!
ANNOUNCEMENTS:
NEXT FULL MOON MEDITATION IS TUESDAY, MAY 20, 2008 AT 7:15PM W/ LORRAINE GRAVES, P.H.D.
EARTH DAY “DIVINE PLANET” YOGA
Worldly hugs to all who came out Earth Day at Bay View Park to ohmmm for the planet! It was an amazing, lovely practice under the big oak overlooking the calm waters of the bay. It was great to see so many familiar faces and also to meet many new yogi's and yogini's. Thanks for helping to make the world a better place!
Everyone is welcome at Breathe Yoga Studio! We are committed to providing a variety of mind/body classes and workshops that will enhance your life from the inside out. We are a "boutique" studio with small class sizes, an emphasis on personalized attention and dedication to supporting you in your journey to optimal health, a strong body, a calm mind, and a loving heart.
Sandra Sanford, Director, along with several loving, dedicated and experienced teachers, is infusing the spirit of yoga into Historic Downtown Pensacola. Our beautiful and inspiring studio overlooks the sparkling bay and is surrounded by the lush canopy of trees of Seville Square.
In yoga, a traditional greeting is “Namaste” which honors the light and the spirit that dwells within each of us. We hope to practice with you soon. As you begin your yoga journey, or are already well on your way on the path, we bid you, “Namaste”.
Jan Atkins just returned from Hawaii where she completed Level 1 Baron Baptiste Power Yoga teacher training.
Pictured: Jan and the great yogi Baron Baptiste.
