For Your Body. For Your Mind. For Your Spirit.
NAMASTE!
ANNOUNCEMENTS:
Please join us in extending warm welcoming ohms to our newest instructor, Divya Erin Keith. Divya is Canadian, but comes to us after living and teaching in Hong Kong. Look for her classes at 9am on Thursdays and Fridays. Her experience and wisdom in all aspects of yoga is vast... check out her bio on "About Us" page. Namaste Divya!
Need a massage? Professional Massage Therapy w/ Tara Taylor, LMT (#MA54607) now available in house at Breathe. Call 850-525-2916 for an appointment.
Everyone is welcome at Breathe Yoga Studio! We are committed to providing a variety of mind/body classes and workshops that will enhance your life from the inside out. We are a "boutique" studio with small class sizes, an emphasis on personalized attention and dedication to supporting you in your journey to optimal health, a strong body, a calm mind, and a loving heart.
Sandra Sanford, Director, along with several loving, dedicated and experienced teachers, is infusing the spirit of yoga into Historic Downtown Pensacola. Our beautiful and inspiring studio overlooks the sparkling bay and is surrounded by the lush canopy of trees of Seville Square.
In yoga, a traditional greeting is “Namaste” which honors the light and the spirit that dwells within each of us. We hope to practice with you soon. As you begin your yoga journey, or are already well on your way on the path, we bid you, “Namaste”.
There will be no proper payment.
There will be no right answers.
No glorified teachers.
No ego, no script, no pedestals.
No you're not good enough or rich enough.
This yoga is for everyone.
This sweating and breathing and becoming.
This knowing glowing feeling.
Is for the big, small, weak and strong.
Able and crazy.
Brothers, sisters, grandmothers.
The mighty and meek.
Bones that creak,
Those who seek,
This power is for everyone.
Yoga to the People.
All bodies rise.
- Gandee Vasan
