•Testimonial•

"From the first moment that I stepped into the studio, I felt at ease and comfortable within myself. I have loved being a yogini from the very first day of practice"

- Cheri Carter

Schedule

FREE COMMUNITY YOGA CLASS

1ST SUNDAY EVERY MONTH  Next Session Sunday, August 1, 2010

4:30-5:45pm
"Find Your Inner Bliss" Yoga

A class emphasizing the use of yoga to cultivate ease and contentment for the body and mind. Purposely designed with a slow pace and gentle but effective movements, this class offers refreshment for the body and soul. Suitable for everyone!


Donations will be accepted w/ part of the proceeds benefiting Favor House of Northwest Florida, a residential facility devoted to assisting women and children affected by domestic violence.

 

SCHEDULE CHANGES - Schedule is subject to change. Check the website often for up to moment changes. Bold type denotes addition or change to the schedule. REVISED 7/21/10.

- Lunch Time Yoga is yummy!  Come nourish your body and soul from 12-1pm MONDAY'S...! (Bud is teaching this class in honor and support of his favorite organization, Hospice.  The more students who attend, the bigger the check)

-SEARCHING FOR A "HOT" YOGA CLASS?  MONDAY'S 5:30 OPEN FLOW W/ DIVYA IS THE ONE FOR YOU! AHHH PURIFYING!!

-  NEW CLASS "Gentle" 11am Thursday w/ Divya

- Tommy is now teaching the WED 5:30 "Gentle/Meditation".

- Divya will be teaching the THUR 5:30 "Beginner/Basic"

- Sherri Bunch taking over the FRI 5:30 (we welcome Sherri as our newest member of the Breathe Yoga Teacher's Teaching Team!)

 


 
Time Class Instructor
MONDAY
9:00-10:15am
12:00-1:00pm NEW!
5:30-6:45pm
Basic-Beginner Yoga
Open Flow Yoga
Open Flow Yoga (HOT)
Sandra Sanford
Bud Lawrence
Divya Elting
TUESDAY
9:00-10:15am
11:00-12:15am
5:30-6:45pm
7:00-8:30pm
Open Flow
Gentle Yoga
Basic-Beginner Yoga
FREE Pranic Healing
Divya Elting
Sandra Sanford
Tara Taylor
Lorraine Graves, P.H.D.
WEDNESDAY
9:00-10:15am
5:30-6:45pm
Basic-Beginner Yoga
Gentle Yoga/ Meditation
Sandra Sanford
Tommy Willis
THURSDAY
9:00-10:15
11:00-12:15am NEW!
5:30-6:45pm
Open Flow
Gentle Yoga
Basic-Beginner Yoga
Divya Elting
Divya Elting
Divya Elting
FRIDAY

9:30-10:30am
11:00-12:15pm
5:30-6:30pm

Chair Yoga (8/27/10)
"Nifty Over 50" Yoga
"Hour of Power" Yoga

Sandra Sanford
Sandra Sanford
Sherri Bunch

SATURDAY
9:00-10:15am
11:00-12:15pm
Gentle Yoga
Basic-Beginner Yoga
Tommy Willis
Tara Taylor
SUNDAY
11:00-12:15 Open Level Yoga Tara Taylor

Call Breathe at (850)291-5506 if you would like more information or inquire as to which class is right for you.
Private instruction available by appointment.


 

 

 

You must be the change you want to see in the world.

 

- Mahatma Gandhi

Guidelines:

 

  • Wear comfortable stretchy clothing
  • Please arrive a few minutes early to give yourself time to sign-in and set up.
  • Leave shoes outside or place inside the entrance.
  • Bring a yoga mat. Mats are available for use and others for purchase.
  • Turn off cell phones and pagers.
  • No food or beverages in the studio, except for bottled water.
  • Do not eat a heavy meal at least two hours before practice. A light snack prior to practicing is fine.
  • Do not enter or leave the room during final relaxation or meditation.
  • Let the Instructor know if you are pregnant or have any injuries or special conditions.
  • Persons with health concerns should consult a physician before practicing yoga.
  • For best results, practice at least twice a week and some on your own every day.

Historic Downtown Seville Square * 503 Adams St.* Pensacola, FL. 32502 * 850.291.5506